Blog


Recipes

Looking for inspiration for some yummy yet healthy meals to have alongside your Nutribuddy shakes? We’ve got just what you need! Not only do we have heaps of exciting dishes that you can rustle up for both you and your family, we have many mouth-watering recipes that also incorporate your Nutribuddy products! Nutribuddy pancakes, Nutribuddy brownies, Nutribuddy cheesecake and many more! Go on, have a nosey ?


Guides and Useful Articles

Starting a new routine can be challenging! You often don’t know where to start and can easily feel lost and confused. Well don’t worry, we’ve got just what you need to get started with your new lifestyle from in-depth articles on key ingredients and foods to useful guides on dieting and exercise.


Nutribuddy range of vegan shakes

News and Updates

Find out exciting news and updates about all things Nutribuddy here! Here you can find latest offers, competitions, product updates and much, much more. So c’mon in, be a part of the journey with us!


Latest Blog Posts

Kelly’s Super Green Smoothie

“We all love convenience, don’t we? To get so much goodness in one meal is the miracle of the smoothie!” – Kelly, Nutribuddy’s uber-knowledgeable nutritional advisor. Kelly is the ultimate nutritional wizard in our eyes – so if she says we should make a smoothie, we’re damn well making one. And it totally makes sense. […] Read More

Tuesday, 20 August 2019

Protein Shakes for IBS: Emily’s Nutribuddy Story

Living with IBS can be a huge challenge. This long-term condition, which affects the digestive system, varies in severity but is often severe enough to affect an individual’s day-to-day work and lifestyle. Common symptoms include pain, cramps and discomfort in the tummy, changes in toilet habits (such as needing to go more, or less, than […] Read More

Friday, 16 August 2019

Are Blueberries Really Good for You? Health Benefits and Nutrition

Blueberries have long been coined a ‘superfood’; but considering their rich antioxidant content and impressive nutritional profile, it comes as little surprise. With that said, there’s no medical definition or legal stipulation of what makes a ‘superfood’, so when you continuously spot the word popping up all over the place on health foods and dietary […] Read More

Thursday, 15 August 2019

Are Oats Actually Good for You? What are the Benefits?

Oat is a nutrient-rich cereal grain grown for its seeds. Best known as a foodstuff, oats are used in a variety of food and drink products to add flavour, nutritional value and texture. Most commonly they’re rolled into oatmeal or crushed finely into oat flour, as oat groats (the least processed version of the seed) […] Read More

Wednesday, 14 August 2019

6 Surprising Health Benefits of Chia Seeds

The little black dots decorating Instagram breakfast bowls and superfood smoothies everywhere you look aren’t, as you may have thought, pepper. In fact, they’re actually chia seeds! But are these trendy black seeds worth incorporating into your healthy recipes and snacks? Well, with an endless list of health benefits and an incredible nutritional profile, we […] Read More

Tuesday, 13 August 2019

6 Amazing Pea Protein Powder Benefits That You Never Knew!

The internet is full of protein powders, dietary supplements, weight loss products and healthy eating suggestions, but it can be difficult to sort the wheat from the chafe without trying them all out yourself.  If you’re following a robust set diet and/or excluding anything for any reason, the search for the right nutritional balance gets […] Read More

Monday, 12 August 2019

Oats for Weight Loss: The Ultimate Guide

One of the healthiest whole grains on the planet, satisfying, delicious and incredibly nutritious? That’s oats for you! Oats are naturally gluten-free when not grown alongside wheat or barley and are an extremely versatile ingredient which can be included in numerous foods and drinks. In meal replacement shakes, oats are often used to thicken the […] Read More

Friday, 2 August 2019

Quick & Healthy Breakfast Shakes: The Only Resource You’ll Ever Need

Lack of appetite in the morning? Constantly pushed for time before work? Looking to lose weight in a healthy, sustainable way? Or, maybe, you’re just a serial breakfast skipper? Healthy breakfast shakes sound like your breakfast soulmate. These easy-to-make, quick-to-prepare, super satisfying and convenient shakes can muster up an appetite in the busiest and most […] Read More

Thursday, 1 August 2019

Are Oats Gluten-Free? The Answer May Surprise You!

As the mainstream understanding of dietary requirements and choices grows, there’s an increasing availability of brands and products which cater for gluten-free diets. But with that said, free-from food and drink items aren’t always cheap. Plus, let’s be honest – sometimes, the taste leaves something to be desired when compared to a non-‘free from’ counterpart. […] Read More

Wednesday, 24 July 2019