Looking for inspiration for some yummy yet healthy meals to have alongside your Nutribuddy shakes? We’ve got just what you need! Not only do we have heaps of exciting dishes that you can rustle up for both you and your family, we have many mouth-watering recipes that also incorporate your Nutribuddy products! Nutribuddy pancakes, Nutribuddy brownies, Nutribuddy cheesecake and many more! Go on, have a nosey ?
Starting a new routine can be challenging! You often don’t know where to start and can easily feel lost and confused. Well don’t worry, we’ve got just what you need to get started with your new lifestyle from in-depth articles on key ingredients and foods to useful guides on dieting and exercise.
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Latest Blog Posts
“We all love convenience, don’t we? To get so much goodness in one meal is the miracle of the smoothie!” – Kelly, Nutribuddy’s uber-knowledgeable nutritional advisor. Kelly is the ultimate nutritional wizard in our eyes – so if she says we should make a smoothie, we’re damn well making one. And it totally makes sense. […] Read More
Tuesday, 20 August 2019
A common ingredient or topping found in health foods of all types, flaxseeds are growing in popularity and is now commonplace in supermarket aisles alongside other nuts and seeds. Grown best in cooler climates, it’s a crop that we Brits have decent access to all year round, making it easy to get hold of and […] Read More
Tuesday, 20 August 2019
Living with IBS can be a huge challenge. This long-term condition, which affects the digestive system, varies in severity but is often severe enough to affect an individual’s day-to-day work and lifestyle. Common symptoms include pain, cramps and discomfort in the tummy, changes in toilet habits (such as needing to go more, or less, than […] Read More
Friday, 16 August 2019
Blueberries have long been coined a ‘superfood’; but considering their rich antioxidant content and impressive nutritional profile, it comes as little surprise. With that said, there’s no medical definition or legal stipulation of what makes a ‘superfood’, so when you continuously spot the word popping up all over the place on health foods and dietary […] Read More
Thursday, 15 August 2019
Oat is a nutrient-rich cereal grain grown for its seeds. Best known as a foodstuff, oats are used in a variety of food and drink products to add flavour, nutritional value and texture. Most commonly they’re rolled into oatmeal or crushed finely into oat flour, as oat groats (the least processed version of the seed) […] Read More
Wednesday, 14 August 2019
The little black dots decorating Instagram breakfast bowls and superfood smoothies everywhere you look aren’t, as you may have thought, pepper. In fact, they’re actually chia seeds! But are these trendy black seeds worth incorporating into your healthy recipes and snacks? Well, with an endless list of health benefits and an incredible nutritional profile, we […] Read More
Tuesday, 13 August 2019
The internet is full of protein powders, dietary supplements, weight loss products and healthy eating suggestions, but it can be difficult to sort the wheat from the chafe without trying them all out yourself. If you’re following a robust set diet and/or excluding anything for any reason, the search for the right nutritional balance gets […] Read More
Monday, 12 August 2019
One of the healthiest whole grains on the planet, satisfying, delicious and incredibly nutritious? That’s oats for you! Oats are naturally gluten-free when not grown alongside wheat or barley and are an extremely versatile ingredient which can be included in numerous foods and drinks. In meal replacement shakes, oats are often used to thicken the […] Read More
Friday, 2 August 2019
Lack of appetite in the morning? Constantly pushed for time before work? Looking to lose weight in a healthy, sustainable way? Or, maybe, you’re just a serial breakfast skipper? Healthy breakfast shakes sound like your breakfast soulmate. These easy-to-make, quick-to-prepare, super satisfying and convenient shakes can muster up an appetite in the busiest and most […] Read More
Thursday, 1 August 2019
As the mainstream understanding of dietary requirements and choices grows, there’s an increasing availability of brands and products which cater for gluten-free diets. But with that said, free-from food and drink items aren’t always cheap. Plus, let’s be honest – sometimes, the taste leaves something to be desired when compared to a non-‘free from’ counterpart. […] Read More
Wednesday, 24 July 2019